Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Make A Strawberry Banana Smoothie Recipe

Recipe By The Movement Menu

This is how to make a strawberry banana smoothie with just a handful of simple ingredients. The smoothie is creamy, refreshing, and lightly sweet. It's gluten free, dairy free, and has no added sugar.

4.6
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Make A Strawberry Banana Smoothie
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Make A Strawberry Banana Smoothie Recipe

  • 1/2 Banana
  • 1 cup Frozen strwaberries
  • 0.63 cup Non dairy milk
  • As required Splash of vanilla extract
  • pinch Pinch of sea salt
  • 1/2 scoop Collagen peptides optional
  • 3/4 tablespoon Chia seeds optional,
  • 3/4 tablespoon Mct oil or nut butter
Nutrition
value
244
calories per serving
11 g Fat7 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    < 1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Movement Menu