Green Apple Smoothie Recipe
Recipe By Miss Allie's Kitchen
A simple and healthy recipe for making an easy green apple smoothie, with lots of spinach, healthy fats, fiber, and refreshing green apple.
4
11 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Apple Smoothie Recipe
- 1 Ripe, frozen banana
- 2 cup Fresh spinach
- 1 tablespoon Chia seeds
- 1 tablespoon Flax seeds
- 1 Green apple, sliced
- 1 cup Unsweetened almond milk
- As required Optional:protein powder or collagen of choice
Nutrition
value
value
1342
calories per serving
96 g Fat39 g Protein78 g Carbs38 g FiberOther
Current Totals
- Fat96g
- Protein39g
- Carbs78g
- Fiber38g
MacroNutrients
- Carbs78g
- Protein39g
- Fiber38g
Fats
- Fat96g
Vitamins & Minerals
- Calcium644mg
- Iron17mg
- Vitamin A7887mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9525mcg
- Vitamin B120mcg
- Vitamin C112mg
- Vitamin E44mg
- Copper3mcg
- Magnesium836mg
- Manganese8mg
- Phosphorus880mg
- Selenium18mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Miss Allie's Kitchen