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Paleo Pumpkin Pie Smoothie Recipe

Recipe By Marys Whole Life

This paleo pumpkin pie smoothie is a delicious seasonal breakfast or snack that is packed with nutrients It is dairy free, gluten free, grain free, and there is a nut free option

4.1
17 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Paleo Pumpkin Pie Smoothie
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Ingredients for Paleo Pumpkin Pie Smoothie Recipe

  • 1 Frozen banana
  • 1/4 cup Pumpkin puree
  • 1 tablespoon Almond butter, sub sunflower butter for nut free
  • 1/2 teaspoon Vanilla extract
  • 3/4 cup Dairy free milk of choice
  • 1/2 teaspoon Pumpkin pie spice, or cinnamon
  • 1 scoop Collagen peptides
Nutrition
value
363
calories per serving
13 g Fat10 g Protein51 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    51g
  • Fiber
    5g

MacroNutrients

  • Carbs
    51g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    262mg
  • Iron
    < 1mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Marys Whole Life