Pork Vindaloo Recipe

Recipe By BonGong

The fiery goan curry. Traditionally made with pork but you can use chicken, beef, mutton, lamb.

5
12 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Pork Vindaloo Recipe

Nutrition
value
360
calories per serving
20 g Fat40 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 20 g Fat
  • 40 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    40 g
  • Fiber
    4 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    7 mg
  • Vitamin A
    291 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    94 mg
  • Manganese
    0 mg
  • Phosphorus
    344 mg
  • Selenium
    82 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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