Pork Vindaloo Recipe

Name: Pork Vindaloo Recipe
Total time: 35 min
Yield: 4
Cuisine: Goan

Recipe By BonGong

The fiery goan curry. Traditionally made with pork but you can use chicken, beef, mutton, lamb.

12 Rating -

Rate

Non Vegdiet

35minstotal

35minsCook

35m.total

35m.Cook

plan

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Ingredients for Pork Vindaloo Recipe

1/4 kilogram Pork
1/4 Red Onion
1/4 Garlic
1/4 piece Medium sized ginger
2.50 Red kashimiri chillies
0.13 cup Tamarind
1/4 teaspoon Sugar
1/4 pinch Turmeric
0.13 teaspoon Cummin seeds or jeera
As required Salt
1/2 teaspoon Palm vinegar

Nutrition
value

360

calories per serving

20 g Fat40 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
20g
Protein
40g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
40g
Fiber
4g

Fats

Fat
20g

Vitamins & Minerals

Calcium
59mg
Iron
7mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
2mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
82mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong