Current Totals
Fat
27g
Protein
54g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
54g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
98mg
Iron
8mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
3mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
474mg
Selenium
107mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment