Chicken Vindaloo Recipe

This easy weeknight chicken vindaloo skips some of the time consuming parts of classic vindaloo, but still delivers lots of flavour

3.6
11 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken Vindaloo
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ingredients serve

Ingredients for Chicken Vindaloo Recipe

  • 0.38 pound Chicken breast, boneless, skinless, cut into 3/4" cubes
  • 1/2 tablespoon Cooking oil, divided
  • 1/4 Small onion, finely diced
  • 1 Cloves garlic, finely chopped
  • 0.38 teaspoon Ginger paste, or 1 tsp grated fresh ginger
  • 0.38 teaspoon Paprika
  • 0.38 teaspoon Coriander
  • 0.38 teaspoon Turmeric
  • 0.38 teaspoon Mustard powder
  • 0.38 teaspoon White or brown sugar
  • 0.19 teaspoon Cumin
  • 0.19 teaspoon Cinnamon
  • 0.13 teaspoon Fine salt
  • 0.13 teaspoon Red pepper flakes, plus more, to taste, for more heat or omit for no heat
  • 0.06 cup Tomato paste
  • 1.50 tablespoon Vinegar, white, white wine or red wine vinegar
  • 1/2 cup Water or chicken broth, or a mixture of both
  • As required Chopped fresh cilantro or flat leafed parsley
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
504
calories per serving
26 g Fat55 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    55g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    55g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    4mg
  • Vitamin A
    502mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    438mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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