Current Totals
19 g Fat
30 g Protein
25 g Carbs
14 g Fiber
MacroNutrients
Carbs
25 g
Protein
30 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
187 mg
Iron
9 mg
Vitamin A
3786 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
324 mg
Selenium
37 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment