Beef And Vegetable Curry Recipe

Recipe By Slurrp

Beef and Vegetable Curry is a flavorful and aromatic dish that combines tender beef with a medley of vegetables in a rich and spicy curry sauce. The beef is slow-cooked to perfection, resulting in melt-in-your-mouth meat that is infused with the fragrant spices. The vegetables add a burst of color and freshness to the dish, while the curry sauce brings all the flavors together. This hearty and satisfying curry is perfect served over steamed rice or with warm naan bread.

4.3
11 Rating -
Rate
Non Vegdiet
8hr 10minstotal
10minsPrep
8hr Cook
8hr 10m.total
10m.Prep
8hr Cook
Beef And Vegetable Curry
plan
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ingredients serve

Ingredients for Beef And Vegetable Curry Recipe

  • 62.50 gram Beef, Cut Into Cubes
  • 1/4 tablespoon Oil
  • 0.13 Onion, Finely Chopped
  • 0.38 cloves Cloves Of Garlic, Minced
  • 0.13 inch Ginger, Grated
  • 0.13 teaspoon Cumin Powder
  • 0.13 teaspoon Coriander Powder
  • 0.06 teaspoon Turmeric Powder
  • 0.06 teaspoon Garam Masala
  • 50 milliliter Coconut Milk
  • 1/4 tablespoon Tomato Paste
  • 0.13 cup Water
  • 1/4 Carrots, Peeled And Sliced
  • 1/4 Potatoes, Peeled And Diced
  • 0.13 Bell Pepper, Sliced
  • 0.06 cup Peas
  • As required Salt And Pepper To Taste
  • as needed Fresh Cilantro Or Chopped Green Onions For Garnish

Directions: Beef And Vegetable Curry Recipe

Cooking Directions

  • STEP 1.In a large pot, heat oil over medium heat and sauté onions until golden brown.
  • STEP 2.Add garlic, ginger, and spices (such as cumin, coriander, turmeric, and garam masala) and cook for a minute until fragrant.
  • STEP 3.Add beef cubes and brown them on all sides. Then, add coconut milk, tomato paste, and water. Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours until the beef is tender.
  • STEP 4.Add vegetables like carrots, potatoes, bell peppers, and peas. Cook for an additional 15-20 minutes until the vegetables are cooked through.
  • STEP 5.Season with salt and pepper to taste. Serve the beef and vegetable curry hot over steamed rice or with naan bread.
  • STEP 6.Optional: Garnish with fresh cilantro or chopped green onions for added freshness and flavor.

Cooking Tips

  • For a spicier curry, add chopped chili peppers or chili powder to the spice mixture.
  • You can marinate the beef in yogurt and spices for a few hours before cooking to enhance the tenderness and flavor.
  • Feel free to customize the vegetables based on your preference. You can add cauliflower, green beans, or any other vegetables you like.
  • Leftover curry can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Storage and Serving

  • Store leftover beef and vegetable curry in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
  • Serve the curry hot over steamed rice or with warm naan bread for a complete and satisfying meal.
Nutrition
value
501
calories per serving
26 g Fat42 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    42g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    42g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    5mg
  • Vitamin A
    476mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    31mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    451mg
  • Selenium
    26mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp