Vegetable And Lamb Curry Recipe

Recipe By Kitchen Nine

4.6
10 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Vegetable And Lamb Curry
plan
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ingredients serve

Ingredients for Vegetable And Lamb Curry Recipe

  • 7.50 gram Butter
  • 1/4 tablespoon Vegetable oil
  • 1/4 Onion chopped
  • 1/2 Garlic Cloves, Crushed
  • 0.06 cup Red Curry Paste
  • 1/4 cup Chopped pumpkin
  • 1/4 Potato, chopped
  • 100 gram Can tomatoes
  • 100 milliliter Can coconut cream
  • 3/4 cup Roughly chopped roast lamb
  • 25 gram Green beans, trimmed, halved
Nutrition
value
620
calories per serving
49 g Fat22 g Protein21 g Carbs18 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    22g
  • Carbs
    21g
  • Fiber
    18g

MacroNutrients

  • Carbs
    21g
  • Protein
    22g
  • Fiber
    18g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    4mg
  • Vitamin A
    3213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    50mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    245mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine