Fish And Vegetable Curry Recipe

Name: Fish And Vegetable Curry Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Fish and Vegetable Curry is a delicious Indian recipe served as a Curries.

3.7

11 Rating -

Rate

30minstotal

30m.total

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Ingredients for Fish And Vegetable Curry Recipe

83.33 gram hilsa or rohu
0.33 medium potatoes
0.17 medium brinjal
0.83 small parvals
0.17 teaspoon cumin seeds
0.17 teaspoon each of garam masala and turmeric powder
0.67 green chillies, minced
sprig a few coriander leaves
As required salt and chilli powder

Nutrition
value

250

calories per serving

16 g Fat19 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
16g
Protein
19g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
19g
Fiber
1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
100mg
Vitamin B9
2403mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
32mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi