Harvest Vegetable Curry Recipe

Recipe By Chatelaine

Think of this recipe when you have a crisper full of vegetables that you want to use up Find more curry recipes at chatelaine. Com.

4.9
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
50m.total
20m.Prep
Harvest Vegetable Curry
plan
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ingredients serve

Ingredients for Harvest Vegetable Curry Recipe

  • 0.13 Large onion
  • 0.13 tablespoon Vegetable oil
  • 1/2 Large tomatoes
  • 1/4 tablespoon Indian curry paste
  • 1/4 tablespoon Grated fresh ginger
  • 0.13 tablespoon Ground coriander
  • 0.13 Small eggplant
  • 0.13 Small zucchini
  • 0.13 cup Vegetable or chicken broth
  • 0.03 cup Mango chutney
  • 0.13 Small cauliflower
  • 67.50 milliliter Can chickpeas
Nutrition
value
262
calories per serving
6 g Fat18 g Protein31 g Carbs20 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    31g
  • Fiber
    20g

MacroNutrients

  • Carbs
    31g
  • Protein
    18g
  • Fiber
    20g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    6mg
  • Vitamin A
    998mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    235mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine