Ingredients For Pork Sausage And Ratatouille Bake Recipe
1 Red onion, cut into wedges
1 Small eggplant, coarsely chopped
1 Large zucchini, coarsely chopped
1 Red capsicum, coarsely chopped
1 Yellow capsicum, coarsely chopped
200 gram Perino grape tomatoes
2 Garlic cloves, thinly sliced
2 tablespoon Olive oil
400 gram Can Diced Tomatoes
0.5 cup Dry red wine
500 gram Coles finest traditional recipe italian sausages
Nutrition value
187
calories per serving
9 g Fat5 g Protein14 g Carbs6 g FiberOther
Current Totals
9 g Fat
5 g Protein
14 g Carbs
6 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
1685 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment