Ratatouille Baked Chicken Recipe

Recipe By Skinny Taste

Ratatouille baked chicken takes a classic french dish and turns it into a family-friendly comfort food dish loaded with veggies.

3.6
14 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Ratatouille Baked Chicken
plan
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ingredients serve

Ingredients for Ratatouille Baked Chicken Recipe

  • 1/2 tablespoon extra virgin olive oil
  • 2 bone in chicken thighs, skin removed
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 1/4 small yellow onion, roughly chopped
  • 1.25 garlic cloves, minced
  • 1/4 inch large eggplant, peeled and cut into 1 cubes
  • 1/4 tablespoon tomato paste
  • 1/4 tablespoon finely chopped fresh thyme
  • 1/2 inch medium zucchini, cut into 0.5 dice
  • 1/4 inch yellow bell pepper, cut into 0.5 squares
  • 1.25 inch vine ripened tomatoes, cut into 0.5 dice
  • 1/4 cup fresh basil leaves, finely chopped
Nutrition
value
101
calories per serving
8 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    7mg
  • Vitamin A
    566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    3mg
  • Phosphorus
    48mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste