Baked Garden Ratatouille Recipe

Recipe By My Food and Family

4.6
24 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Baked Garden Ratatouille
plan
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ingredients serve

Ingredients for Baked Garden Ratatouille Recipe

  • 1 Small Boneless Skinless Chicken Breasts
  • 0.17 tablespoon Olive oil
  • 0.08 cup Sliced onions
  • 0.33 Cloves Garlic, Minced
  • 1/25 inch 1 small eggplant, trimmed, cut lengthwise in 1/2, then crosswise into thick slices
  • 1/25 inch 1 zucchini, trimmed, cut lengthwise in 1/2, then crosswise into thick slices
  • 0.17 cup Cremini mushrooms, quartered
  • 1 Plum tomatoes, coarsely chopped
  • 0.33 tablespoon Chopped fresh parsley, divided
  • 0.33 teaspoon Each chopped fresh rosemary and thyme
  • 0.17-0.08 cup Kraft shredded mozzarella cheese with a touch of philadelphia
Nutrition
value
115
calories per serving
6 g Fat5 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    1mg
  • Vitamin A
    1468mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family