Pork Ribs With Quick Pear Chutney Recipe

Name: Pork Ribs With Quick Pear Chutney Recipe
Total time: 35 min
Yield: 2
Cuisine: South Indian

Recipe By Taste

Impress your family and friends with these juicy pork ribs, served with homemade pear chutney and a side of creamy mashed potato.

11 Rating - Rate

Non Vegdiet

35minstotal

25minsPrep

10minsCook

ingredients serves

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Ingredients For Pork Ribs With Quick Pear Chutney Recipe

8 Coles australian pork spare ribs
Olive Oil Spray
1 tablespoon Fennel seeds
2 teaspoon Olive oil
350 gram 2 tubs coles cre me royal mashed potato
sprig Serve
Baby rocket leaves, to serve
2 Pears, peeled, cored, thinly sliced
1 Small red onion, thinly sliced
0.25 cup Caster sugar
2 tablespoon Apple cider vinegar
pinch Ground nutmeg

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Nutrition
value

427

calories per serving

13 g Fat7 g Protein71 g Carbs17 g FiberOther

Current Totals

13 g Fat
7 g Protein
71 g Carbs
17 g Fiber

MacroNutrients

Carbs
71 g
Protein
7 g
Fiber
17 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
271 mg
Iron
7 mg
Vitamin A
9947 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.