Maple Brined Pork Chops with Pear Chutney Recipe

Name: Maple Brined Pork Chops With Pear Chutney Recipe
Total time: 75 min
Yield: 6
Cuisine: American

Recipe By Leites Culinaria

These maple-brined pork chops are brined in a salt, maple syrup, bay leaf mix then seared in a skillet. serve with a pear chutney.

4.4

12 Rating -

Rate

Non Vegdiet

1hr 15minstotal

45minsPrep

30minsCook

1hr 15m.total

45m.Prep

30m.Cook

Maple Brined Pork Chops with Pear Chutney

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Ingredients for Maple Brined Pork Chops with Pear Chutney Recipe

1/2 Large, ripe, firm pears, such as bartlett, bosc, or comice peeled, quartered, cored, and coarsely chopped
1/4 tablespoon White wine vinegar
0.11 cup Firmly packed light brown sugar or less to taste
0.21 tablespoon Peeled and minced ginger
1 cup Cold water
0.11 cup Kosher salt
0.08 cup Maple syrup
0.33 Bay leaves crumbled
0.33 tablespoon Black peppercorns
0.13 inch Six bone in pork loin chops each about thick
As required Olive oil
As required Freshly ground black pepper

Nutrition
value

222

calories per serving

7 g Fat3 g Protein35 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
35g
Fiber
4g

MacroNutrients

Carbs
35g
Protein
3g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Leites Culinaria