Ingredients For Pork Prosciutto Meatballs With Polenta Recipe
28 ounce Canned tomatoes
1 Small onion, roughly chopped
2 Garlic cloves, peeled
1 tablespoon Mixed fresh herbs, finely chopped, such as thyme, oregano and basil, plus extra to serve
0.5 cup Red wine
2 tablespoon Extra virgin olive oil
NaN Salt and freshly ground pepper
1.75 cup Milk
2 cup Water
1 cup Long cooking, dried polenta, not instant or tubed
0.5 cup Parmesan, freshly grated plus extra to serve
3 tablespoon Butter, diced
1 pound Ground pork
1 cup Parmesan, grated
0.5 cup Fresh breadcrumbs, or about 1/3 cup dried
0.5 Small onion, finely diced
1 Garlic clove, finely grated
1 Large egg
1.5 tablespoon Mixed fresh herbs, such as thyme, basil and oregano
Salt and freshly ground pepper
4 Prosciutto slices
1 tablespoon Olive oil, for cooking/browning meatballs
Nutrition value
761
calories per serving
33 g Fat53 g Protein58 g Carbs9 g FiberOther
Current Totals
33 g Fat
53 g Protein
58 g Carbs
9 g Fiber
MacroNutrients
Carbs
58 g
Protein
53 g
Fiber
9 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
723 mg
Iron
10 mg
Vitamin A
2247 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
1 mcg
Vitamin C
75 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
2 mg
Phosphorus
769 mg
Selenium
77 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment