Pork Meatballs With Polenta Recipe

Recipe By Taste

Pork meatballs with polenta is perfect soul warming food for the cooler months.

4.2
15 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Pork Meatballs With Polenta
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ingredients serve

Ingredients for Pork Meatballs With Polenta Recipe

  • 125 gram Pork mince
  • 0.08 cup Dried breadcrumbs
  • 1/4 Egg, Lightly Beaten
  • 1/4 Garlic Clove, Crushed
  • 1/2 tablespoon Chopped fresh flat leaf parsley leaves
  • 0.38 teaspoon Fennel seeds
  • 1/2 tablespoon Olive oil
  • 1/4 Medium brown onion, finely chopped
  • 1/4 Medium fennel bulb, trimmed, thinly sliced
  • 0.13 cup Dry white wine
  • 0.67 cup Massel chicken style liquid stock
  • 10 gram Butter, Chopped
  • 1/4 cup Instant polenta
Nutrition
value
855
calories per serving
43 g Fat62 g Protein58 g Carbs28 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    62g
  • Carbs
    58g
  • Fiber
    28g

MacroNutrients

  • Carbs
    58g
  • Protein
    62g
  • Fiber
    28g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    1029mg
  • Iron
    19mg
  • Vitamin A
    460mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    336mg
  • Manganese
    4mg
  • Phosphorus
    887mg
  • Selenium
    82mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste