Current Totals
Fat
43g
Protein
62g
Carbs
58g
Fiber
28g
MacroNutrients
Carbs
58g
Protein
62g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
1029mg
Iron
19mg
Vitamin A
460mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
3mg
Copper
2mcg
Magnesium
336mg
Manganese
4mg
Phosphorus
887mg
Selenium
82mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment