Polenta And Meatballs Recipe

Recipe By PureWow

Spaghetti and meatballs? Yawn. Its time to give your weekly dinner staple a much-needed makeover. Enter hearty polenta and meatballs, a classy twist on an old favorite. Best of all, it costs only $15 to whip up four servings.

4.8
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Polenta And Meatballs
plan
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ingredients serve

Ingredients for Polenta And Meatballs Recipe

  • As required Meatballs
  • 1/4 tablespoon Olive oil
  • 1/4 Sweet Onion, Minced
  • 1/2 Garlic Cloves, Minced
  • 0.06 cup Grated parmesan cheese, plus more for garnish
  • 0.13 cup Chopped fresh parsley, plus more for garnish
  • 0.13 teaspoon Dried oregano
  • 1/4 Large egg
  • 1/4 pound Ground Beef
  • 0.19 cup Panko Bread Crumbs
  • None Salt and freshly ground black pepper
  • 2.63 cup Store bought marinara sauce
  • As required Polenta
  • 1/4 cup Whole milk
  • 1/4 cup Polenta
Nutrition
value
529
calories per serving
28 g Fat37 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    37g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    300mg
  • Iron
    7mg
  • Vitamin A
    779mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    446mg
  • Selenium
    34mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow