Parmesan Polenta With Prosciutto Fig And Rocket Recipe
Recipe By Taste
Polenta, rocket, prosciutto and figs can be a gourmet starter or side dish at the next formal dinner.
4.4
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Polenta With Prosciutto Fig And Rocket Recipe
- 3/4 cup Massel chicken style liquid stock
- 0.38 cup Instant polenta
- 0.08 cup Thin cream
- 1/4 cup Finely Grated Parmesan
- 0.06 cup Extra virgin olive oil
- 0.06 cup Shaved parmesan
- 1/4 bunch Rocket, trimmed
- 2 Slices Prosciutto
- 1 Ripe figs, halved
- 0.38 tablespoon Balsamic vinegar
Nutrition
value
value
540
calories per serving
34 g Fat39 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat34g
- Protein39g
- Carbs19g
- Fiber0g
MacroNutrients
- Carbs19g
- Protein39g
- Fiber0g
Fats
- Fat34g
Vitamins & Minerals
- Calcium396mg
- Iron4mg
- Vitamin A19mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus538mg
- Selenium41mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste