Ingredients For Pork Chorizo And Chickpea Bake Recipe
1 tablespoon Extra virgin olive oil
4 Pork scotch fillet steaks
1 Chorizo sausage, thinly sliced
1.5 teaspoon Mild paprika
2 Red capsicums, thickly sliced
1 Red onion, halved, cut into wedges
3 Fresh bay leaves
400 gram Can Diced Tomatoes
1 cup Tomato pasta sauce
400 gram Can chickpeas, drained, rinsed
275 gram Cherry truss tomatoes
0.33000000000000007 cup Pitted Kalamata Olives
Nutrition value
535
calories per serving
22 g Fat22 g Protein61 g Carbs31 g FiberOther
Current Totals
22 g Fat
22 g Protein
61 g Carbs
31 g Fiber
MacroNutrients
Carbs
61 g
Protein
22 g
Fiber
31 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
222 mg
Iron
10 mg
Vitamin A
2088 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
307 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
216 mg
Manganese
3 mg
Phosphorus
324 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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