Chickpeas With Chorizo And Silverbeet Recipe

Recipe By Slurrp

Chickpeas with chorizo and silverbeet is a hearty and flavorful dish that combines the earthy taste of chickpeas with the smoky and spicy flavors of chorizo. The silverbeet adds a touch of freshness and a hint of bitterness to balance out the richness of the dish. This recipe is easy to make and can be enjoyed as a main course or as a side dish. It is perfect for a cozy dinner or a weekend brunch.

4.5
19 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chickpeas With Chorizo And Silverbeet
plan
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ingredients serve

Ingredients for Chickpeas With Chorizo And Silverbeet Recipe

  • 1/2 tablespoon Olive Oil
  • 50 gram Chorizo, Sliced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Onion, Diced
  • 1/4 bunch Silverbeet, Stems And Leaves Separated And Chopped
  • 100 gram Canned Chickpeas, Drained And Rinsed
  • 62.50 milliliter Chicken Stock
  • As required Salt And Pepper To Taste
  • as per your need Crusty Bread, For Serving

Directions: Chickpeas With Chorizo And Silverbeet Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large pan and cook chorizo until crispy.
  • STEP 2.Add garlic, onion, and silverbeet stems to the pan and cook until softened.
  • STEP 3.Add chickpeas, silverbeet leaves, and chicken stock to the pan and simmer for 10 minutes.
  • STEP 4.Season with salt and pepper, and serve hot with crusty bread.

Cooking Tips

  • Make sure to remove the casing from the chorizo before cooking.
  • You can substitute kale or spinach for silverbeet if it's not available.
  • Serve with a dollop of Greek yogurt or sour cream for added creaminess.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan over medium heat until heated through.
  • Serve as a main course with a side salad or as a side dish with grilled meat or fish.
Nutrition
value
370
calories per serving
9 g Fat22 g Protein48 g Carbs28 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    22g
  • Carbs
    48g
  • Fiber
    28g

MacroNutrients

  • Carbs
    48g
  • Protein
    22g
  • Fiber
    28g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    8mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    255mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    4mg
  • Phosphorus
    282mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp