Chorizo, Chickpea And Potato Soup Recipe

Recipe By Good To Know

This quick and easy chorizon, chickpea and potato soup is surprisingly filling and is sure to be a winner with all the family. It's ready in just 40 mins.

4.7
26 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Chorizo, Chickpea And Potato Soup
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ingredients serve

Ingredients for Chorizo, Chickpea And Potato Soup Recipe

  • 1/4 tablespoon Olive oil
  • 25 gram Chorizo, cut into small chunks
  • 1/4 Onion, Diced
  • 1/4 Clove Garlic, Finely Chopped
  • 100 gram 1 can of chickpeas, drained and rinsed
  • 125 gram Potatoes, diced
  • 187.50 milliliter Chicken Stock
Nutrition
value
778
calories per serving
36 g Fat55 g Protein57 g Carbs29 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    55g
  • Carbs
    57g
  • Fiber
    29g

MacroNutrients

  • Carbs
    57g
  • Protein
    55g
  • Fiber
    29g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    11mg
  • Vitamin A
    431mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    289mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    255mg
  • Manganese
    3mg
  • Phosphorus
    675mg
  • Selenium
    79mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know