Chorizo And Chickpea Pan-Fry Recipe
Recipe By Taste
Here is a quick and easy dinner idea that is filling and full of fabulous flavours.
4.4
25 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chorizo And Chickpea Pan-Fry Recipe
- 175 gram Chat potatoes, quartered
- 1/4 Bay leaf
- 0.06 cup Olive oil
- 1/4 Onion, Finely Chopped
- 100 gram Chorizo, Diced
- 1/4 teaspoon Pimenton
- 1/2 Garlic Cloves, Crushed
- 212.50 gram Canned Chopped Tomatoes
- 100 gram Canned chickpeas, rinsed, drained
- 1/2 tablespoon Chopped flat leaf parsley
Nutrition
value
value
595
calories per serving
23 g Fat24 g Protein70 g Carbs35 g FiberOther
Current Totals
- Fat23g
- Protein24g
- Carbs70g
- Fiber35g
MacroNutrients
- Carbs70g
- Protein24g
- Fiber35g
Fats
- Fat23g
Vitamins & Minerals
- Calcium230mg
- Iron10mg
- Vitamin A2543mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9335mcg
- Vitamin B120mcg
- Vitamin C125mg
- Vitamin E5mg
- Copper1mcg
- Magnesium262mg
- Manganese4mg
- Phosphorus391mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste