Poori Recipe

Recipe By Flavors Of Mumbai

Learn how to make indian poori recipe or puri recipe (indian flat puffed bread) step by step. Pooris are unleavened, puffed indian bread.

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50minstotal

ingredients serves

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Ingredients For Poori Recipe

Nutrition
value
431
calories per serving
6 g Fat11 g Protein81 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 81 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    11 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    2 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    1 mg
  • Phosphorus
    122 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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