Dal puri Recipe

Recipe By Better Butter

Maincontest betterbutter fryingfun.

4.2
13 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Dal puri
plan
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ingredients serve

Ingredients for Dal puri Recipe

  • 1/4 cup All purpose flour
  • 1/4 cup Wheat flour
  • 1/4 pinch Carom seeds
  • 1/4 pinch Onion seeds
  • 1/2 tablespoon Oil
  • As required Salt
  • As required oil for frying
  • As required For stuffing
  • 1/4 cup Bengal gram / chana dal
  • 0.06 teaspoon turmeric powder
  • 0.13 teaspoon Red chilli powder
  • 1/2 Chopped green chilly
  • 0.13 teaspoon Garam masala powder
  • 1/4 tablespoon ginger paste
  • 1/4 pinch cumin seeds
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
421
calories per serving
17 g Fat15 g Protein52 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    15g
  • Carbs
    52g
  • Fiber
    9g

MacroNutrients

  • Carbs
    52g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    4mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    208mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter