0.25 inch 3 ripe yellow plantains, peeled, cut diagonally into slices
Nutrition value
148
calories per serving
11 g Fat3 g Protein10 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
3 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
3 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
33 mg
Iron
0 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment