Plantain Pie Recipe

Name: Plantain Pie Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By My Food and Family

4.6

18 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Plantain Pie Recipe

1/2 Green onions, chopped, divided
0.67 ounce Philadelphia Cream Cheese, Softened
0.33 tablespoon Oil
1/25 inch 3 ripe yellow plantains, peeled, cut diagonally into slices

Nutrition
value

148

calories per serving

11 g Fat3 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family