Ingredients For Pizza Rava Idli (Semolina Savoury Cake In Pizza Flavour) Recipe
2 cup Semolina
2 cup butter milk
1 cup IF YOU DON'T HAVE buttermilk USE CURD AND 1 CUP WATER IN IT
3 tablespoon pizza sauce
1 AND 1/2 OREGANO
1 tablespoon chilly FLAKES
0.25 cup Olives
3 tablespoon carrot CHOPPED
0.25 cup GREEN BELL pepper FINELY CHOPPED
0.25 cup Grated Cheese
0.25 teaspoon soda bicarbonate
Salt
Nutrition value
1119
calories per serving
22 g Fat76 g Protein147 g Carbs8 g FiberOther
Current Totals
22 g Fat
76 g Protein
147 g Carbs
8 g Fiber
MacroNutrients
Carbs
147 g
Protein
76 g
Fiber
8 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
2342 mg
Iron
3 mg
Vitamin A
404 mcg
Vitamin B1
1 mg
Vitamin B2
3 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
127 mcg
Vitamin B12
7 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
246 mg
Manganese
2 mg
Phosphorus
1912 mg
Selenium
49 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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