Savoury semolina and onion muffins Recipe

Name: Savoury Semolina And Onion Muffins Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

Healthy, light rawa muffins to enjoy in breakfast or as snacks with a hot cup of tea or milk .

4.3

19 Rating -

Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Savoury semolina and onion muffins Recipe

0.33 cup Semolina
0.17 cup curd
0.67 tablespoon Ghee
As required Salt
0.33 teaspoon red chilly powder
0.67 sliced onion
0.33 teaspoon baking powder
0.33 teaspoon mustard seeds
0.17 teaspoon urad dal
As required Refined oil
0.33 teaspoon pepper powder

Nutrition
value

231

calories per serving

1 g Fat9 g Protein42 g Carbs11 g FiberOther

Current Totals

Fat
1g
Protein
9g
Carbs
42g
Fiber
11g

MacroNutrients

Carbs
42g
Protein
9g
Fiber
11g

Fats

Fat
1g

Vitamins & Minerals

Calcium
80mg
Iron
5mg
Vitamin A
756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
105mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter