Ingredients For Pita & Cucumber Salad With Dukkah Lamb Cutlets Recipe
1 piece Wholemeal lebanese bread
Olive Oil Spray
8 Lamb cutlets, french trimmed
1 tablespoon Almond dukkah
2 Lebanese cucumbers, coarsely chopped
1 Large red capsicum, halved, deseeded, coarsely chopped
4 Shallots, ends trimmed, thinly sliced
2 tablespoon Chopped fresh continental parsley
2 tablespoon Chopped fresh mint leaves
Nutrition value
35
calories per serving
2 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
2 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
38 mg
Iron
1 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment