1 Ripe and speckled banana, peeled, sliced, and frozen
1 cup Thawed frozen or fresh passion fruit pulp
1 cup Heaping fresh strawberries, hulled
0.6699999999999999 cup Unsweetened plant milk
2 Medjool dates , pitted
1 tablespoon Finely diced beets
Nutrition value
52
calories per serving
< 1 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
14 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment