Strawberry Cashew & Cardamom Smoothie Recipe

Recipe By Blissful Basil

This strawberry, cashew & cardamom smoothie is one of my all-time favorites. there's something special about the combination of fresh strawberries and ground cardamom. the sweet brightness of strawberries coupled with the warm, aromatic hint of cardamom = perfection.

4
14 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Strawberry Cashew & Cardamom Smoothie
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ingredients serve

Ingredients for Strawberry Cashew & Cardamom Smoothie Recipe

  • 1 cup Fresh or frozen strawberries, hulled
  • 1/2 cup Unsweetened plant based milk
  • 0.13 cup Raw cashews
  • 1-1.50 Medjool dates, pitted
  • 0.13 teaspoon Ground cardamom
  • pinch Tiny pinch sea salt
Nutrition
value
846
calories per serving
23 g Fat17 g Protein140 g Carbs8 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    17g
  • Carbs
    140g
  • Fiber
    8g

MacroNutrients

  • Carbs
    140g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    40mg
  • Vitamin A
    11mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    24mg
  • Vitamin B6
    2mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    414mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Blissful Basil