Current Totals
40 g Fat
48 g Protein
201 g Carbs
39 g Fiber
MacroNutrients
Carbs
201 g
Protein
48 g
Fiber
39 g
Fats
Vitamins & Minerals
Calcium
553 mg
Iron
20 mg
Vitamin A
1615 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
422 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
8 mg
Copper
2 mcg
Magnesium
370 mg
Manganese
6 mg
Phosphorus
777 mg
Selenium
40 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment