Pineapple Fried Rice Recipe

Pineapple fried rice is a quick stir-fry with thai-inspired ingredients like jasmine rice, curry, fish sauce, red bell pepper, pineapple, peas, and shrimp.

4.8
10 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pineapple Fried Rice
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ingredients serve

Ingredients for Pineapple Fried Rice Recipe

  • 1/4 cup Uncooked Jasmine Rice
  • 1/2 cup Water
  • 1/4 Pineapple
  • 1/4 tablespoon Fish sauce
  • 1/4 tablespoon Soy sauce
  • 1/2 teaspoon Palm sugar
  • 1/4 teaspoon Curry powder
  • 1/2 tablespoon Vegetable oil
  • 0.06 cup Minced Red Onion
  • 1/2 tablespoon Minced Garlic
  • 1/2 teaspoon Minced ginger
  • 0.13 cup Green peas, fresh or frozen, defrosted
  • 0.06 cup Sliced Green Onions
  • As required Black pepper, as needed for seasoning
  • As required Cilantro leaves, for garnish
Nutrition
value
313
calories per serving
8 g Fat6 g Protein52 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    52g
  • Fiber
    6g

MacroNutrients

  • Carbs
    52g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    3mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin