Pineapple Pork Fried Rice Recipe

This pineapple-pork fried rice is a new take on the classic fried rice dish. .

3.8
21 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
45m.total
10m.Prep
Pineapple Pork Fried Rice
plan
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ingredients serve

Ingredients for Pineapple Pork Fried Rice Recipe

  • 1/2 teaspoon Canola oil
  • 1/4 Egg , beaten
  • 1/2 Garlic cloves , minced
  • 1/2 teaspoon Grated ginger
  • 0.63 cup Reserved pineapple salsa
  • 0.44 cup Reserved five spice sauce and pork , finely diced
  • 3/4 cup Reserved cooked rice
  • 0.08 cup Chopped roasted cashews
Nutrition
value
778
calories per serving
16 g Fat26 g Protein129 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    26g
  • Carbs
    129g
  • Fiber
    8g

MacroNutrients

  • Carbs
    129g
  • Protein
    26g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    9mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    170mg
  • Manganese
    4mg
  • Phosphorus
    410mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine