Pesto malai curry prawns in microwave oven Recipe

Recipe By Better Butter

A nice preparation of tiger prawns with pesto which means sauce made with basil. Here i cooked it a little differently with curd in the microwave oven.

4.2
15 Rating - Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

5
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Ingredients For Pesto malai curry prawns in microwave oven Recipe

Nutrition
value
137
calories per serving
8 g Fat3 g Protein13 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 13 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    2 mg
  • Vitamin A
    289 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    4 mg
  • Phosphorus
    50 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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