Pesto malai curry prawns in microwave oven Recipe
Recipe By Better Butter
A nice preparation of tiger prawns with pesto which means sauce made with basil. Here i cooked it a little differently with curd in the microwave oven.
4.2
15 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pesto malai curry prawns in microwave oven Recipe
- 2.80 pcs tiger prawns
- 50 gram curd
- 1/10 cup grated coconut
- 1/5 Tomato
- 0.40 inch grated garlic
- 1.40-1.60 garlic cloves
- 2 green chillies
- 1/5 teaspoon red chilli powder
- 1/5 teaspoon Lime Juice
- 1/5 cup berestha
- 0.40 tablespoon Ghee
- As required Salt
- 1/5 tspn pepper powder
- 0.40 Cardamom Pods
- As required For garnish chopped walnut and basil
Nutrition
value
value
137
calories per serving
8 g Fat3 g Protein13 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs13g
- Fiber5g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium98mg
- Iron2mg
- Vitamin A289mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese4mg
- Phosphorus50mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter