Current Totals
Fat
66g
Protein
21g
Carbs
73g
Fiber
62g
MacroNutrients
Carbs
73g
Protein
21g
Fiber
62g
Fats
Vitamins & Minerals
Calcium
781mg
Iron
16mg
Vitamin A
1116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
109mg
Vitamin B9
1075mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
8mg
Copper
1mcg
Magnesium
274mg
Manganese
20mg
Phosphorus
301mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment