Chingri/prawn malai curry Recipe

Recipe By Better Butter

Prawns cooked with spices and coconut milk.

3.7
13 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Chingri/prawn malai curry
plan
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ingredients serve

Ingredients for Chingri/prawn malai curry Recipe

  • 2 Prawns tiger prawns
  • 1/2 cup coconut milk
  • 1/4 teaspoon Bay leaf , cumin seeds 1
  • 1/4 tablespoon ginger garlic paste
  • 0.19 cup Minced onion
  • 0.13 cup Minced tomato or tomato puree
  • 1/4 teaspoon Green cilli paste
  • 1/4 teaspoon Red cilli powder and kashmeri red cilli powder
  • 1/2 teaspoon Garam mashala paste 3 green cardamom pods + 1" cinnamon stick+ 3 cloves
  • As required salt and termaric
  • 1/2 teaspoon Lemon juice
  • 1/4 teaspoon Sugar
  • As required mustard oil for cooking
Nutrition
value
338
calories per serving
32 g Fat4 g Protein9 g Carbs11 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    11g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    388mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter