Microwave Chicken Curry Recipe

Microwave Chicken Curry is a delicious Indian recipe served as a Side-Dish.

3.9
25 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Microwave Chicken Curry
plan
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ingredients serve

Ingredients for Microwave Chicken Curry Recipe

  • 0.13 kilogram chicken breast, cut into bite size pieces
  • 1/2 medium onions
  • 1/2 cloves garlic
  • 1/4 inch length of ginger root
  • 1/2 stick Cinnamon
  • 1-1.50 Cloves
  • 1/4 clove of cardamom
  • 1/2 bay leaves
  • 1/4 teaspoon Paprika
  • 1/4 small plain yogurt
  • 1/4-1/2 tablespoon Brown Sugar
  • 1/4 capsicum chopped
  • 1/4 teaspoon Black pepper
  • 1/4 tablespoon Ketchup
  • 1/4 teaspoon Salt
Nutrition
value
445
calories per serving
14 g Fat32 g Protein61 g Carbs35 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    32g
  • Carbs
    61g
  • Fiber
    35g

MacroNutrients

  • Carbs
    61g
  • Protein
    32g
  • Fiber
    35g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    664mg
  • Iron
    8mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    16mg
  • Phosphorus
    308mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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