Current Totals
Fat
77g
Protein
46g
Carbs
66g
Fiber
53g
MacroNutrients
Carbs
66g
Protein
46g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
857mg
Iron
14mg
Vitamin A
609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
540mg
Vitamin B9
4768mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
14mg
Copper
2mcg
Magnesium
246mg
Manganese
17mg
Phosphorus
556mg
Selenium
44mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment