Lamb Stew Recipe

Recipe By Tori Avey

Recipe for a simple persian lamb stew with meat, turmeric, and chili pepper flakes. Slowly cooked, tender stew over basmati rice. Kosher, meat.

4.8
10 Rating - Rate
Non Vegdiet
3hr 20minstotal
20minsPrep
Cook

ingredients serves

2
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Ingredients For Lamb Stew Recipe

Nutrition
value
2320
calories per serving
44 g Fat132 g Protein336 g Carbs16 g FiberOther

Current Totals

  • 44 g Fat
  • 132 g Protein
  • 336 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    336 g
  • Protein
    132 g
  • Fiber
    16 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    173 mg
  • Iron
    15 mg
  • Vitamin A
    713 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    21 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    7 mcg
  • Vitamin C
    59 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    218 mg
  • Manganese
    4 mg
  • Phosphorus
    1189 mg
  • Selenium
    22 mcg
  • Zinc
    19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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