Current Totals
Fat
11g
Protein
43g
Carbs
12g
Fiber
8g
MacroNutrients
Carbs
12g
Protein
43g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
2057mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
3mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
9mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment