Lamb Stew Recipe

Name: Lamb Stew Recipe
Total time: 120 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Lamb Stew is a delicious Continental recipe served as a Soups-Stews.

3.7

11 Rating -

Rate

Non Vegdiet

2hr total

plan

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Ingredients for Lamb Stew Recipe

0.13 inch kg boneless meat, cubed into 1/2 s
0.33 cup chicken/meat stock
0.08 kilogram potatoes, peeled and cubed
0.17 cup onion, chopped finely
1/4 tablespoon plain flour
1/2 tablespoon Oil
0.33 cup sliced carrots
0.17 cup shelled peas
0.08 teaspoon pepper powder
1/25 teaspoon dried basil
As required Salt

Nutrition
value

257

calories per serving

14 g Fat13 g Protein18 g Carbs7 g FiberOther

Current Totals

Fat
14g
Protein
13g
Carbs
18g
Fiber
7g

MacroNutrients

Carbs
18g
Protein
13g
Fiber
7g

Fats

Fat
14g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
1560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi