Lamb Stew Recipe

Recipe By Slurrp

A flavourful lamb stew, slow cooked with aromatics till the meat is soft and tender.

19 Rating -
Non Vegdiet
Lamb Stew

ingredients serve

Ingredients for Lamb Stew Recipe

  • As required Ingredients to prepare lamb
  • 900 gram Lamb into big chunks
  • 2 tablespoon All purpose flour
  • 2 tablespoon Oil for searing
  • As required Ingredients for aromatics
  • 5 No.s Garlic crushed cloves
  • 5 No.s Ginger slices
  • 2 stalk Scallion
  • 1/2 piece Medium Onion
  • 1 No.s Star anise
  • 2 No.s Bay leaves
  • 1 No.s Cinnamon stick
  • 1/2 tablespoon Sichuan peppercorns
  • As required Ingredients for stew
  • 2 tablespoon Sugar
  • 1.50 tablespoon Tomato paste
  • 3 tablespoon Chinese soybean paste
  • 1.50 tablespoon Soy sauce
  • 2.50 cup Carrots cut in chunks
  • As required Seared lamb chunks
  • 1/2 tablespoon Dark soy sauce

Directions: Lamb Stew Recipe

step 1

  • STEP 1.Cut 2 lbs of lamb into big chunks. Wash thoroughly and soak in clean waterfor3 hours or overnight to reduce the smell of the mutton.

step 2

  • STEP 2.Discard the entire pot of water. The lamb will have lost the red blood colour.

step 3

  • STEP 3.Dry each piece of lamb with a kitchen paper towel. Keep aside.

step 4

  • STEP 4.1 in a large container place 2 lb lamb cut into chunks that have been washed, soaked and dried. To this add 2 tbsp all purpose flour to make a thin coating on the lamb and create a starchy shell over the meat which will later thicken the sauce. Cover the container and shake well to ensure that all the pieces are evenly coated.

step 5

  • STEP 5.2 heat the wok and add 2 tbsp oil. Swirl to cover the hot surface of the wok.

step 6

  • STEP 6.3 add the lamb pieces and spread them out so that most of them are touching the hot oiled surface of the wok.

step 7

  • STEP 7.4 sear the lamb pieces till they are well browned on most surfaces.

step 8

  • STEP 8.5 take the meat out and keep aside.

step 9

  • STEP 9.6 add a little more oil in the wok. Turn the what to medium low and add 5 crushed garlic cloves, 5 slices of ginger, 2 knots of scallion stalks, ½ a medium onion sliced, 1 star anise, 2 bay leaves, 1 cinnamon stick, ½ tbsp sichuan peppercorns. Stir until fragrant and push the aromatics to one side.

step 10

  • STEP 10.7 add 2 tbsp sugar and stir until the sugar has caramelised.

step 11

  • STEP 11.8 then add 1 ½ tbsp tomato paste, 3 tbsp of chinese soybean paste and 1 ½ tbsp soy sauce. Stir to combine all the sauces together.

step 12

  • STEP 12.9 then mix in the aromatics and add the meat pieces back into the wok.

step 13

  • STEP 13.10 stir well to ensure that the seasoning coats all the pieces of meat.

step 14

  • STEP 14.11 transfer the seasoned meat to a dutch oven and fill it with hot water . All the meat should be under the water level. Make sure to rinse the wok with some of the hot water and add it to the pot. Add ½ tbsp dark soy sauce for colour (optional)

step 15

  • STEP 15.12 cover the lid and bring it to a boil.

step 16

  • STEP 16.13 then turn the heat to low, cover the pot and let it simmer for 2 to3 hours.

step 17

  • STEP 17.14 take the aromatics out of the pot.

step 18

  • STEP 18.15 add 2 ½ cups carrots cut in chunks.

step 19

  • STEP 19.16 turn the heat to high and let it cook without the lid till the broth reduces to half the original quantity.

step 20

  • STEP 20.17 check that the carrots are cooked tender. Check the stew for seasoning and adjust accordingly. Turn off the heat.

step 21

  • STEP 21.18 serve the lamb stew hot with rice.
calories per serving
66 g Fat136 g Protein65 g Carbs35 g FiberOther

Current Totals

  • Fat
  • Protein
  • Carbs
  • Fiber


  • Carbs
  • Protein
  • Fiber


  • Fat

Vitamins & Minerals

  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
  • Vitamin B6
    < 1mg
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
    < 1mcg
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp