Ingredients For Penne With Eggplant Caponata Recipe
2 tablespoon Olive oil
1 Onion chopped
2 Garlic Cloves, Finely Chopped
1 Large eggplant, cut into 2cm cubes
400 gram 2 x cans chopped tomatoes
2 teaspoon Caster sugar
0.5 cup Pitted green olives
0.33000000000000007 cup Drained Capers
2 tablespoon Chopped fl at-leaf parsley
400 gram Penne rigate
Nutrition value
305
calories per serving
27 g Fat5 g Protein10 g Carbs5 g FiberOther
Current Totals
27 g Fat
5 g Protein
10 g Carbs
5 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
112 mg
Iron
3 mg
Vitamin A
1371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
90 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
