Eggplant Caponata Pasta Recipe

Recipe By Honest Cooking

With a moroccan twist, this spiced eggplant caponata is perfect over pasta with sweet golden raisins and fresh parsley for a simple weeknight meal to serve a crowd of hungry friends.

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Eggplant Caponata Pasta
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Ingredients for Eggplant Caponata Pasta Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Large eggplant, diced
  • 1/4 Small yellow onion, diced
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Sea salt
  • 0.13 teaspoon Cumin
  • 0.13 teaspoon Cinnamon
  • 3.75 ounce 1 - can crushed tomatoes
  • 2 ounce Gluten-free fusilli
  • 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
104
calories per serving
8 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    1426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    44mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking