In the summer, we spend as much time as possible at our vacation home in a beach town. I prepare lots of seafood because it’s so fresh and readily available there, but this main dish is a year-round favorite. Janet Edwards, Beaverton, Oregon.
1 pound Uncooked medium shrimp, peeled and deveined
1 Medium tomato, cut into wedges
Hot cooked rice, optional
Nutrition value
369
calories per serving
20 g Fat27 g Protein19 g Carbs2 g FiberOther
Current Totals
20 g Fat
27 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
27 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
95 mg
Iron
2 mg
Vitamin A
414 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
2 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
269 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment